Wednesday, May 09, 2007

Going to gym

Finally finally i joined a gym. After being lazy for so long, i finally pushed myself to join it. I have been there for three days now.

Currently my body is aching a lot. Still i guess i will keep going. I guess my body will take a little time to adjust to the new rigour after so many years of laziness.

Also yesterday and today we had a session on stress management with yoga. The yogacharya lectured us about cleansing processes and also asanams to keep the body in fit condition and to excercise all the body parts. He made us do some asanams and also meditate. It was cool and relaxing.

With a proper trainer, i would prefer to switch to yoga than go to gym or may be i will apply the yoga principles while i will be working out in gym. Let's see how it goes.

2 comments:

Biju said...

muscle man!!!!!

Prakash Swaminathan said...

Biju, i am too far away from being that. I just need to have good stamina which i lack today.